GINGER

Benefits:

• Dates back as fair as the 4th century BC
• Ginger helps internal muslces
• Used for 200 in traditional Chinese medicine
• Cold and flu relief
• Can help with symptoms of nausea
• Pain reduction
• Anti-inflammatory
• May improve brain function
• https://www.medicalnewstoday.com/articles/265990.php
• https://www.ncbi.nlm.nih.gov/books/NBK92775/
• https://www.sciencedirect.com/topics/medicine-and-dentistry/zingiber-officinale

Used In:

• Relax