Peppermint

Benefits:

• Multiple forms (Oil, plant, leaf water etc)
• Used in traditional medicine
• Can be used to relieve muscle pain, nerve pain and itchiness
• Can help with symptoms of cold and flu
• Can help relieve irritation
• Known to have calming effects
• Can help with nausea and IBS
• https://www.ncbi.nlm.nih.gov/pubmed/21144345
• https://www.medicalnewstoday.com/articles/265214.php#risks_and_precautions

Used In:

• Recover