Arnica
(Arnica Montana)
Benefits:
• Commonly used to relive inflammatory pain
• Ideal to use on sports injuries
• Used in folk medicine
• Antiseptic
• Tropical pain relief medicine
• Grown in the highlands of Europe
• Combined with specialist sport massage, can assist in soothing inflammatory pain
• Can help reduce bruising
• The plant itself is a protected species (that’s a fun fact)
• May speed the healing process
• Helps with aching and fatigued muscles
• Decreased discomfort in pains and insect bites
• Increases blood circulation
• Stimulates white blood cell production
• Also effective in improvement of the skin due to sunburn
Used In:
• Recover